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Events for November 2019

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Calendar of Events

Calendar of Events
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27
28

Sports Moves

A New Wave

Myofascial Release for Flexibility

Twilight Yoga

29

Barre

Boost Your Balance

Walking Club

30

Triple Play

31

Sports Moves

Boost Your Balance

HAPPY HALLOWEEN

1

Triple Play

Aqua Zumba

2

Barre

FUNctional Fitness

3

Out of the Box Fitness: Beach Walk and Breakfast

4

Sports Moves

A New Wave

Busting Sugar & Carb Cravings

Twilight Yoga

5

Walking Club

Barre

Boost Your Balance

Mind, Body, Spirits

6

Triple Play

Racquet Fit

7

Sports Moves

Boost Your Balance

Chair Massage

8

Triple Play

Aqua Zumba

9

Barre

FUNctional Fitness

Fitness Orientation

10
11

Sports Moves

A New Wave

Aromatherapy and Health

Twilight Yoga

12

Walking Club

Barre

Boost Your Balance

13

Triple Play

Fit Fore Golf

Chair Massage

14

Sports Moves

Boost Your Balance

15

Triple Play

Aqua Zumba

16

Barre

Equipment Orientation

FUNctional Fitness

17
18

Sports Moves

A New Wave

Eating out and Traveling without Gaining Weight

Twilight Yoga

19

Walking Club

Blood Pressure Checks

Barre

Boost Your Balance

Health Fair

Regain Your Brain

20

Triple Play

There’s No Place Like Home: How to Stay Independent

Racquet Fit

21

Sports Moves

Boost Your Balance

Chair Massage

Fitness Orientation

22

Triple Play

Aqua Zumba

Zumba With Grace

23

Barre

FUNctional Fitness

24
25

Sports Moves

A New Wave

Twilight Yoga

26

Walking Club

Barre

Boost Your Balance

27

Triple Play

28

HAPPY THANKSGIVING

Turkey Trot

29

Triple Play

Aqua Zumba

30

Barre

FUNctional Fitness

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