Posted on Posted in Appearances, Program Information, The Forest Country Club

Small Group BootCamp, Wednesdays and Fridays 8am. Experience the benefits of personal training in this small group bootcamp setting.
BootCamp benefits:
*Fat Loss
*Increased Muscle Tome
*More Energy
*Customized Workout
*Personal Coaching
*Reduced Stress
Pre-registration required. The bootcamp workout is build around those attending. I take your goals and health considerations and build a bootcamp workout based on your goals and fitness level. You will be challenged in a small group setting with the benefits of personal coaching at a fraction of the cost.

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