Cranberry Port Glazed Pork Tenderloin Recipe

Cranberry Port Glazed Pork Tenderloin Recipe

Posted on Posted in Healthy Recipes



  • 1 cup fresh or frozen cranberries
  • 1 cup unsweetened cranberry juice
  • 1/2 cup port wine
  • 1/2 cup pure maple syrup
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 1 1/2 tablespoon red wine vinegar


  • 1 tablespoon avocado oil
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 1-lb. pork tenderloins, trimmed


1. Make glaze: Stir together cranberries, cranberry juice, wine, syrup, thyme, mustard, salt, and pepper in a medium saucepan; bring to a boil over medium-high heat. Cook, mashing cranberries with a potato masher, until reduced to 1 cup, about 25 minutes. Remove pan from heat: add butter and stir until melted and combined. Stir in vinegar.

2. Make pork: Preheat oven to 500°F; brush a roasting pan with avocado oil. Sprinkle salt and pepper evenly over pork. Place in pan and roast for 15 minutes. Turn over and brush each tenderloin with 1/4 cup glaze. Cook until a thermometer inserted into the thickest portion registers 145°F, about 5 minutes or more, or to desired degree of doneness. Remove from the oven and let stand for 5 minutes before slicing. Serve with remaining glaze.

The recipe is found at

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