Grilled Pineapple Chicken Recipe

Posted on Posted in Healthy Recipes

Ingredients

4 chicken breasts, skinless, boneless
1 zucchini, sliced
1 bell pepper, chopped
1 pineapple, peeled and sliced
1 red onion, sliced

Ingredients for the Teriyaki-style Sauce

½ cup coconut aminos
2 tbsp. white wine vinegar
Juice of 1 lemon
¼ cup fresh pineapple juice
¾ tsp. ground ginger
1 clove garlic, minced
1/4 tsp red pepper flakes
Sea salt and freshly ground black pepper

Directions

  1. In a saucepan, combine all the ingredients for the teriyaki sauce and season to taste.
  2. Bring to a boil over medium-high heat, lower the heat and let simmer for 5 to 6 minutes.
  3. Rub the chicken with 1/4 of the teriyaki sauce, and let marinate 30 minutes.
  4. Preheat a grill to medium-high.
  5. Grill the chicken breasts for 5 to 8 minutes per side.
  6. Place the vegetables in a grill basket and grill until soft, 4 to 5 minutes.
  7. Grill the pineapple for 3 minutes per side.
  8. Slice the chicken breasts and pineapple, and serve on top of a bed of vegetables, with the remaining teriyaki sauce.
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