1 large head of cauliflower 3 tbsp extra-virgin olive oil 2 tsp dried tarragon 2 tsp dried thyme 1/2 tsp dried chili flakes 1 tsp sweet paprika 2 tbsp milled flaxseed sea salt and freshly ground black pepper to taste Preheat oven to 400 and line a baking sheet with baking parchment Cut Cauliflower into […]
Cauliflower and eggs are both sources of CoQ10 and make for a delicious wake-me-up when combined with freshly grated parmesan and cayenne pepper. Ingredients 1 head cauliflower, cut into florets ½ cup cheddar cheese, shredded ½ cup parmesan cheese, grated 2 large eggs, beaten ½ tsp. cayenne pepper, or to taste ¼ tsp. salt, or […]
A twist on comfort food that helps get in more veggies! Prepare with your favorite ingredients and make something unique! Ingredients Store bought or homemade cauliflower crust (see below for crust recipe) Spinach Feta Tomato Avocado Red onion Mushroom Pineapple or whatever toppings you like on your pizza Instructions Lightly spray the crust with olive […]
It’s comforting, warming, and nourishing. Pair this recipe with a fresh salad of your choice and it makes a winning dinner you can enjoy on your own or with family and friends. Serves: 3-4 people Ingredients 6-8 large portobello mushrooms1 tsp dried oregano1 1/3 lb cauliflower, cut into florets1 clove of garlic, finely chopped1/4 cup […]
You have probably seen this side dish cropping up in your local grocery store and favorite restaurants. Cauliflower Rice is a great way to add some variety to your plate and introduce fun new textures and flavors to your favorite rice dishes. What I like most about cauliflower rice is its versatility; you can mix […]
Ingredients 1 head cauliflower, cut into small florets (6 to 8 cups) 4 tablespoons olive oil 1 tablespoon chili powder 1 tablespoon smoked paprika 1 teaspoon ground coriander 1/2 teaspoon ground cumin Pinch of red pepper flakes Salt and freshly ground black pepper 1 cup thinly sliced Vidalia, Walla Walla or other sweet onion 1 […]
Ingredients 1 lb. cremini mushrooms, washed; 2 cups cauliflower, cut into florets; 2 cups cherry tomatoes; 1 zucchini, sliced; 4 garlic cloves, minced; 1/4 cup olive oil; 2 tbsp. lemon juice; 1 tbsp. fresh parsley, minced; 1/2 tbsp. dried oregano; Sea salt and freshly ground black pepper; Instructions Preheat oven to 400 F. In a […]
Ingredients 1 cup uncooked quinoa 2 cups water 1 cauliflower head 2 garlic cloves ¾ cup breadcrumbs ½ tsp dried oregano Optional: 1-2 tbsp flour (whole wheat, all purpose or oat) For the sauce: ½ cup hot sauce ¼ cup dairy free butter 1 tsp garlic powder ¼ tsp chili powder Instructions Preheat oven to […]
INGREDIENTS 1-2 tbsp. vegetable oil 1¼ cups unflavored soy or almond milk 1 cup whole wheat flour ½ tsp. salt ½ tsp. baking powder 1 large cauliflower crown, broken into florets ½ cup soy sauce ½ cup maple syrup ¼ cup rice vinegar 2 tsp. sesame oil 2 tsp. fresh grated ginger 2 garlic cloves, minced […]
The mechanism underlying cravings for unhealthy foods is similar to a drug or alcohol addiction