Event Schedule for the week of 1/20

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Busy Week Ahead! Looking forward to seeing you at class. Event Schedule for the week of 1/20 Monday 1/20 8am Stretch, Flex & Roll – The Forest CC 9:30am Yogalates for Golf – Pelican’s Nest GC 2pm Muscle Sense – The Forest CC 3pm Muscle Sense – The Forest CC Tuesday 1/21 3pm Fit “fore” […]

Class Schedule Week of 11/17/13

Posted on Leave a commentPosted in Appearances, Communities, Pelican's Nest Golf Course, Program Information, The Forest Country Club

Monday: 8am Stretch, Flex, & Roll. The Forest Country Club – Fort Myers 9:30am Yogalates for Golf. Pelican’s Nest Golf Course – Bonita Springs 2:30pm Golf Strong. The Forest Country Club – Fort Myers Wednesday: 2:30pm Golf Strong. The Forest Country Club – Fort Myers Friday: 9:30am Golf Strong. Pelican’s Nest Golf Course – Bonita […]

Yogalates for Golf at Pelican’s Nest

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Pelican’s Nest will be offering ongoing golf fitness classes plus wellness/fitness educational seminars beginning the week of October 21st. Classes will be complimentary for all members October 21st thru October 28th. Yogalates for Golf brings a winning combination of yoga and pilates exercises designed for the golfer. Increasing flexibility & range of motion, while stabilizing […]