Skip to content
Rita Pociask
  • Home
  • About TeamRPC
    • Testimonials
      • Client Spotlight
    • Photo Gallery
  • Events Calender
  • Programs
    • Golf Fitness
    • Group Fitness
    • Personal Fitness Coaching
    • Wellness Programs
    • Consulting
  • Recipes
  • Blog
  • Contact
  • Get Our Newsletter
  • Nutrition
Rita Pociask

Tag: relaxation

Mental Health & Ideas For Improving It

Posted on October 14, 2015 RPCoachingLeave a commentPosted in Uncategorized

Health Awareness Month Part III October 16th is National Mental Health Awareness Day.  Some of the questions I ask myself are: What is mental health? What is mental illness? How do I determine if mine is good, bad, ugly or indifferent? What causes our mental health to get out of balance? How does being out of balance physically […]

Please follow & like us :)

Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
LinkedIn
Share
YouTube
YouTube
Instagram
RSS
  • About Team RPC
  • Contact Us
  • Get Our Newsletter
Proudly powered by WordPress | Theme: Sydney by aThemes.