Chair Massage

Relax, release, and re-energize with a 20-minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment from 11:30am – 2pm. Cost $25. Registration required- rita@ritapociask.com or 239-848-0888. 24-hour cancellation policy.

Qi Gong

An ancient Chinese mind/body exercise and healing technique class that involves controlled breathing, meditation, and movement exercises. All fitness levels welcome.

Mind, Body, Spirits

Begin by sipping a beverage to ease any workout inhibitions. As you relax, a Team RPC instructor will guide you through a gentle yoga/ stretch class that incorporates your favorite beverage! $15 includes beverage container and beverage.

Chair Massage

Relax, release, and re-energize with a 20-minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment from 11:30am – 2pm. Cost $25. Registration required- rita@ritapociask.com or 239-848-0888. 24-hour cancellation policy.  

Chair Massage

October 11 and 25. Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment form 9am to noon. Cost $25. Registration required- rita@ritapociask.com or 239-848-0888. […]

Chair Massage

October 11 and 25. Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment form 9am to noon. Cost $25. Registration required- rita@ritapociask.com or 239-848-0888. […]