Fit Fore Golf

Developed by Titleist and endorsed by the Pros, this cutting-edge golf fitness clinic integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels. TPI Instructor & golf enthusiast Rita Pociask coaches you thru drills assisting with rotation, stabilization, strength & balance. Golf longer and stronger!

Boosting Your Metabolism

Are you eating less and still gaining weight?  Trying to lose those last 5 lbs?  Frustrated by your muffin top?  If so, Holistic Nutritionist Lora Ulrich understands the challenges as our metabolism slows down and presents solutions to increase energy and burn body fat.