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Rita Pociask

Tag: tension

Video: Foam Rolling For Golfers-Upper Back

Posted on January 1, 2016 RPCoachingLeave a commentPosted in Exercises

Here is a great exercise for relaxing tension in the upper back.  This can be used before a round of golf to improve range of motion or after your golf game to reduce muscle soreness! Did you enjoy this video? We would love to hear from you in the comments below.  Also, if you liked this […]

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