Loading view.
Sports Moves
Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FLCome join us for a gentle stretch class that will improve your body’s ability to play better and recover more quickly. This class combines strength, agility, flexibility and balance with elements of yoga and Pilates in an easy to follow format. Bring a yoga mat. Cost $5.
$5.00
Boost Your Balance
Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FLDesigned for fall prevention by improving your balance and coordination. Movements focus on strengthening the ankle, knee, and hip joints as well as improving your reaction time. Cost $5.
$5.00