Coconut Chicken Curry

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This curry dish has a creamy consistency, is bursting with flavor and made with several anti-inflammatory ingredients.  A one dish wonder that can stand alone as a soup, or served over rice, quinoa or my favorite – an ancient grains blend of millet, sorghum, amaranth & wheat berries by TastyBite. Ingredients: 1 medium white onion […]

Crispy Zucchini Fritters

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During self-quarantine, I am experimenting with recipes and having a lot of fun in the process. I found Crispy Zucchini Fritters – a healthier substitute to french fries and keto friendly. I served these zucchini fritters as a side with steaks. INGREDIENTS ZUCCHINI FRITTERS 1 Zucchini 1 Egg beaten 1/3 cup Almond flour 4 ounces Ricotta cheese (Rita’s note: I substituted Feta […]

Quick “Corned” Beef and Cabbage

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Ingredients: 2 tablespoons pickling spice 1 teaspoon dry mustard 1 teaspoon kosher salt ½ teaspoon ground pepper, divided ½ small cabbage, cored and cut into wedges 8 small carrots, trimmed 2 cups halved baby potatoes 4 tablespoons extra-virgin olive oil, divided 2 tablespoons malt vinegar or white-wine vinegar 1 tablespoon chopped fresh dill, plus more […]