Testimonials

What people are saying about RPCoaching and Rita Pociask:

Video Testimonials:

 

 

From Susan Patten

Happy New Year Rita!  I saw you last January before my double knee replacement. You helped me with surgery prep.  The whole thing went beautifully, including almost a month of rehab at The Chateau.
I would like to have you help me with kneeling and getting up from the floor.  I know it's a problem with knee replacement, but am wondering if there's a solution.
Susan Patten at The Forest
Susan Patten

I am very committed to my fitness. I knew when I saw Rita in action that I wanted her as my physical trainer. It was one of my best decisions. She is totally focused on her clients and their needs and aspirations. She is great!!

Maureen Foley

I have had the pleasure to spend many hours in The Forest Country Club Fitness Center with Rita. After conducting research of local qualified trainers, I chose Rita based solely on her certification with the Titleist Performance Institute. However, her professional qualifications are numerous. From the first meeting to our last she motivates, inspires, coaches, and trains at the highest level. Whether in a group setting, such as bootcamp, or in a private session she has a keen eye for proper form in the execution of each exercise. Rita is a consummate professional in every way.

Mary A. Page, PGA and LPGA T&CP member
Fort Myers, Florida

Having Rita at the club last year was a tremendous asset for our new focus on fitness. Her students consistently pulled me aside to let me know how great they thought she was. I have no doubt our fitness program will continue to grow with Rita’s excellent classes, seminars, and infectious energy.

Christian Sheehan, PGA, Director of Golf at Pelican’s Nest Golf Club

Went to a great class with Rita Pociask last night at Your Enrichment Center! It's great to learn things that will improve health and wellness! I now have a foam roller of my own and will add it to my exercise routine! Thank you Rita!

Gale Griswold
Cape Coral, FL

Had to leave in a hurry as my daughter had a baby by emergency surgery.both baby boy and Kate are doing fine. I did want to thank you for all the help this year.my lower back and shoulder are feeling very good!thanks so much!!

Tess Brennan
Bonita Springs, FL

Aghhhh
All I can say is "thank God my toilet bowls are all 17" high." My thighs
are screaming...but as they say "no pain, no gain".
Great workout.
See you when I return.

Rose
Fort Myers, FL

I recently completed the Muscle Sense class with Andrew and Rita. Rita worked on stretching and strengthening muscles for golf. Since our class has ended, I have been able to play golf and no longer experience the soreness and pain I previously had. Rita's explanation and demonstration of the exercises is very clear and precise. I felt that after each class I was performing the technique correctly.

I am applying the routine from the class to my daily workout schedule in the fitness center. Rita may be there working with a client, yet might offer a quick reminder to me. I actually am now more relaxed playing golf which makes it more enjoyable.

Larry Friel

Hi Rita,
Thanks for the workout this morning. It's the first day towards a NEW me and I am thrilled and feeling better already.

Rose
Fort Myers, FL

I believe that good personal trainers are a blessing. You are one of the good ones! Without you to see 2x's a week, I would be a total slug. Thank you for working with me, keeping me moving and making me healthier & stronger.

Jan J
Bonita Springs

Are you familiar with these type of trainers:

While training with you, they flirt with other people or tell you to do 50 sit- ups to keep you busy while they talk with their friends.
What about this classic...I know you can run 5 miles, but then you hurt for weeks.
THIS IS NOT RITA! While training with her, she focuses only on you! She can determine what you can do and pushes you a bit further. Rita is far the best trainer we have ever had!!!!

The Mosberger's
The Forest Country Club

Rita,
Thanks for your golf training help & you being you.

I had my best and most consistent golf game in some time. I give your training help the credit.

Frank

Hi,
"I have been pounding the ball thanks to that TRX exercise we were doing."

Edie Amster
Fort Myers, FL

I have been pounding the ball thanks to the TRX exercises we have been doing.

Frank M.
Bonita Springs, FL

Rita,
Thanks for your golf training help and you being you.

I had my best and most consistent golf game in some time. I give your training help the credit.

Frank Mitchell
Bonita Springs, FL

What makes it such a pleasure to work with you, is that you're as passionate about your work, as I with mine.

Ron W
Fort Myers, FL

Fitness is my passion and Rita has helped to fuel my fire. She is knowledgeable,innovative and creative in developing programs for me that challenge my skill sets and take me to the next level. Rita has the ability to work with groups and individuals,instilling in them confidence and competence as they move toward better health and well being. She has been at The Forest Country Club for several years now and has assisted us in upgrading and redesigning the Fitness Center. Rita has introduced new equipment that provides her clients with the opportunity to "change it up" so that they remain focused and committed. We are so fortunate to have her as part of the Forest Family.

Lorraine Guile

Rita is the best! Working out with her is like working with a friend who can read your mind and meet you right where you are at. Cannot recommend her enough!!

Brenna
The Forest Country Club,Ft. Myers, FL

Over the course of time that Rita has worked with The Forest and our Members she has proven time and time again to be a dedicated professional who genuinely has a care and concern for the health and well being of those she leads. Rita continues to work hard to keep her skills up to date through continuing education and the experience that comes with providing fitness leadership to the Fort Myers community. We are proud to be able to work with Rita and congratulate her on her success.

Scott Bertrand, COO and General Manager
The Forest Country Club,Ft. Myers, FL

I've known and worked with Rita on my conditioning for over 8 years. She re-designed my original program using exercises I already used and adding those she felt would augment my regime for the better. Her re-design was simple, direct, and very, very effective. My overall strength and wellness has never been better. She's the best!

John Ochs
Naples, FL

I have been using a trainer at my northern club for over 5 years focusing on overall fitness with an emphasis on golf with moderate results. I have been with Rita for the past 4 months and the results both in my fitness level and the golf swing are amazing. I would highly recommend her to anyone looking to improve the level of both their fitness and their golf game.

Mike Dabarno

Cathy, I would like to send a compliment your way on Rita. I have taken Water Aerobics for 10 years, New York, Chicago, LA, Ohio, Nevada and I would classify Rita as one of those at the top. She commands attention of the class, has great energetic music, and give the class a great aerobic work out. She continuously reminds the ladies of certain limitations with hip replacements, knee and what they should be doing as options. She always has a smile and I really enjoy her enthusiasm. She is a real asset to your staff.

Rosalyn Farb
Bonita Springs
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I have had the pleasure to spend many hours in The Forest Country Club Fitness Center with Rita. After conducting research of local qualified trainers, I chose Rita based solely on her certification with the Titleist Performance Institute. However, her professional qualifications are numerous. From the first meeting to our last she motivates, inspires, coaches, and trains at the highest level. Whether in a group setting, such as bootcamp, or in a private session she has a keen eye for proper form in the execution of each exercise. Rita is a consummate professional in every way.

Mary A. Page, PGA and LPGA T&CP member    June 27, 2014   Fort Myers, Florida   

Having Rita at the club last year was a tremendous asset for our new focus on fitness. Her students consistently pulled me aside to let me know how great they thought she was. I have no doubt our fitness program will continue to grow with Rita’s excellent classes, seminars, and infectious energy.

Christian Sheehan, PGA, Director of Golf at Pelican’s Nest Golf Club    June 19, 2014  

Went to a great class with Rita Pociask last night at Your Enrichment Center! It's great to learn things that will improve health and wellness! I now have a foam roller of my own and will add it to my exercise routine! Thank you Rita!

Gale Griswold    June 10, 2014   Cape Coral, FL   

Rita is an amazing wealth of knowledge and an excellent coach. Her laid back demeanor is a joy and makes your efforts to move much more pleasurable. Thank you, Rita!

Tess Brennan    May 12, 2014   Bonita Springs, FL   

Had to leave in a hurry as my daughter had a baby by emergency surgery.both baby boy and Kate are doing fine. I did want to thank you for all the help this year.my lower back and shoulder are feeling very good!thanks so much!!

Bob Farrington    April 8, 2014  

Aghhhh
All I can say is "thank God my toilet bowls are all 17" high." My thighs
are screaming...but as they say "no pain, no gain".
Great workout.
See you when I return.

Rose    February 20, 2014   Fort Myers, FL   

I recently completed the Muscle Sense class with Andrew and Rita. Rita worked on stretching and strengthening muscles for golf. Since our class has ended, I have been able to play golf and no longer experience the soreness and pain I previously had. Rita's explanation and demonstration of the exercises is very clear and precise. I felt that after each class I was performing the technique correctly.

I am applying the routine from the class to my daily workout schedule in the fitness center. Rita may be there working with a client, yet might offer a quick reminder to me. I actually am now more relaxed playing golf which makes it more enjoyable.

Larry Friel    February 16, 2014  

What makes it such a pleasure to work with you, is that you're as passionate about your work, as I with mine.

Ron W    January 30, 2014   Fort Myers, FL   

Hi Rita,
Thanks for the workout this morning. It's the first day towards a NEW me and I am thrilled and feeling better already.

Rose    November 13, 2013   Fort Myers, FL   

I believe that good personal trainers are a blessing. You are one of the good ones! Without you to see 2x's a week, I would be a total slug. Thank you for working with me, keeping me moving and making me healthier & stronger.

Jan J    September 26, 2013   Bonita Springs   

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