Rita Pociask

Hoop It Up

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Get ready to laugh, sweat, and have fun in this guided step by step class for all levels of hoopers. This class will familiarize you with your hoop, basic foundational moves, and how to progress your movement and range of motion once you have mastered the basics. Cost $10.

$10.00

Triple Play

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

This 50 minute class has it all. Start off with an energizing warm-up followed by tabata style cardio and strength sets, core work, and a cool down focusing on mobility and flexibility. Cost $5.

$5.00