Rita Pociask

Boosting Your Metabolism

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Are you eating less and still gaining weight?  Trying to lose those last 5 lbs?  Frustrated by your muffin top?  If so, Holistic Nutritionist Lora Ulrich understands the challenges as our metabolism slows down and presents solutions to increase energy and burn body fat.

Twilight Yoga

Forest Country Club 6100 Partridge Club Road, Fort Myers, FL

Barre

Forest Country Club 6100 Partridge Club Road, Fort Myers, FL

Boost Your Balance

Forest Country Club 6100 Partridge Club Road, Fort Myers, FL