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Complimentary Fitness Workshop – Oh, My Aching Back (The Forest)
March 22, 2017 @ 2:30 pm - 3:30 pm
Oh, My Aching Back. 8 out of 10 persons experience low back pain on a regular basis. Did you know that the majority of low back pain can be alievieated by appropriate exercise? Find out what you should be doing to keep from becoming a statistic.