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Fit Tip Day
March 5, 2013 @ 12:30 pm - 2:30 pm
Rita Pociask of RPCoaching will be on site to answer your workout questions.
Special Events on Fit Tip Day include:
- 1:00pm Balls and Bands Demonstration-exercises for all fitness levels utilizing balls and bands to enhance your workout routine.
- 1:45pm Foam Rolling Demo-Exercises for all fitness levels utilizing foam rollers to enhance your workout routine.
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