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Fit to Play (The Forest Country Club)
January 10, 2014 @ 3:00 pm
THIS FITNESS WORKSHOP FOR TENNIS WILL PROVIDE INFORMATION AND EXERCISES TO PREVENT INJURIES WHILE INCREASING STRENGTH, ENDURANCE, AGILITY, AND FLEXIBILITY ON THE COURT.
COMPLIMENTARY PRESENTATION
Pre-registration recommended.Class size limited.Rita@ritapociask.com or 239.848.0888.
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