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Morning Groove (Forest CC)
February 22, 2016 @ 8:00 am
Groove with us Moday mornings for this total body workout using popular dance tunes.
Easy to follow cardio routines are interspersed with toning, strength, and core work.
All fitness levels are welcome.
Bring a mat, towel and water.
Register online at www.theforestcc.com
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