Rita Pociask

coordination

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Regain your Brain

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Join this interactive workout to challenge your mind and body. Think faster, focus sharper, and remember more with fun brain teasers. Perform complex movements faster, smoother and more confidently with easy to follow coordination exercises. Cost $10.

$10.00

Boost Your Balance

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Designed for fall prevention by improving your balance and coordination. Movements focus on strengthening the ankle, knee, and hip joints as well as improving your reaction time. Cost $5.

$5.00

Regain Your Brain

Forest Country Club 6100 Partridge Club Road, Fort Myers, FL

November 19. Join this interactive workout to challenge your mind and body. Think faster, focus sharper, and remember more with fun brain teasers. Perform complex movements faster, smoother and more confidently with easy to follow coordination exercises. Cost $10.

$10.00