Rita Pociask

Calendar of Events

Latest Past Events

Fit Tip Day

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Rita Pociask of RPCoaching will be on site to answer your workout questions.
Special events during Fit Tip Day:
* 3:00pm TRX Demo-Basic TRX Exercises for all fitness levels will be demonstrated.
* 3:45 All about Abs-a progression of core exercises to strengthen & tone your abs & back will be demonstrated.

Fit Tip Day

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Rita Pociask of RPCoaching will be on site to answer your workout questions.
Special events during Fit Tip Day:
* 3:00pm TRX Demo-Basic TRX Exercises for all fitness levels will be demonstrated.
* 3:45 All about Abs-a progression of core exercises to strengthen & tone your abs & back will be demonstrated.