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Eating out and Traveling without Gaining Weight

Forest Country Club 6100 Partridge Club Road, Fort Myers, FL

November 18. 2pm. Do traveling, gatherings, and eating take its toll on your waistline?  If so, attend this presentation with our nutrition coach to avoid the traditional 7-10lb weight gain between Thanksgiving and New Years Day.

Turn A New Leaf (Forest CC)

Forest Country Club 6100 Partridge Club Road, Fort Myers, FL

holistic nutrition coach Lora Ulrich presents bi-weekly on variety of health related topics, you will discover how to break the sugar habit, use food as fuel, discover triggers that cause and relief from joint inflammation, how to increase energy and focus naturally and much more.  Complimentary. 

Free