Rita Pociask

Calendar of Events

Latest Past Events

Fit Fore Golf

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

Developed by Titleist and endorsed by the Pros, this cutting-edge golf fitness clinic integrates the most effective exercises to enhance the performance of golfers of all ages & ability levels. TPI Instructor & golf enthusiast Rita Pociask coaches you thru drills assisting with rotation, stabilization, strength & balance. Golf longer and stronger!

Racquet Fit

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

This fitness workshop for tennis will provide information and exercises to prevent injuries while increasing strength, endurance, agility, and flexibility on and off the court.

Qi Gong

Forest Country Club Fitness Center 6100 Partridge Club Road, Fort Myers, FL

An ancient Chinese mind/body exercise and healing technique class that involves controlled breathing, meditation, and movement exercises. All fitness levels welcome.