Skip to content
Rita Pociask
  • Home
  • About TeamRPC
    • Testimonials
      • Client Spotlight
    • Photo Gallery
  • Events Calender
  • Programs
    • Golf Fitness
    • Group Fitness
    • Personal Fitness Coaching
    • Wellness Programs
    • Consulting
  • Recipes
  • Blog
  • Contact
  • Get Our Newsletter
  • Nutrition
Rita Pociask

Tag: butternut squash

Healthy recipe, good food, butternut squash

Roasted Butternut Squash

Posted on November 5, 2018 RPCoachingLeave a commentPosted in Healthy Recipes

INGREDIENTS: 1 large butternut squash, peeled and cut into pieces about 1 inch square (use a squash that’s at least 3 – 4 lbs.) 2 T fresh thyme leaves (or use 1 T dried thyme) 2 – 3 T olive oil 1 T fresh squeezed lemon juice 1/2 cup coarsely grated parmesan cheese (more or […]

Butternut Squash Cranberry Salad

Butternut Squash & Cranberry Quinoa Salad

Posted on October 6, 2016October 5, 2016 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients 3 cups butternut squash, chopped 1 Tbsp. olive oil 1 cup uncooked quinoa 1½ cups water ⅓ cup dried cranberries ⅓ cup red onion, finely chopped 3 Tbsp. toasted pumpkin seeds salt and black pepper Balsamic Vinaigrette ½ cup olive oil ¼ cup balsamic vinegar 1 tsp. honey 1 tsp. Dijon mustard 1 garlic […]

Please follow & like us :)

Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
LinkedIn
Share
YouTube
YouTube
Instagram
RSS
  • About Team RPC
  • Contact Us
  • Get Our Newsletter
Proudly powered by WordPress | Theme: Sydney by aThemes.