Fit Tip Day February 12
Join Rita for answers to your fitness questions, plus demo’s on the TRX and progressions for toning your abs.
Tag: fit tip day
Forest Fitness Equipment Orientation
Fitness Equipment Orientation Saturday, February 9th 10:30am @ The Forest CC
Forest Fit Tip Day
Join Rita February 6th, 11:30-1:30pm for fitness information and workout demos featuring the Dual Adjustable Pulley and Core Exercises.