Fit Tip Day at The Forest CC

Posted on February 28, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Tuesday, March 5th, Rita will be at The Forest CC for Fit Tip Day. Foam Rolling Demo will be at 1pm, Stability Ball Demo at 1:45pm.

Forest Fit Tip Day

Posted on February 17, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Join me this Thursday from 6 – 8pm at the Forest CC. Fitness demonstrations featuring the TRX and Dual Adjustable Pulley will be presented.

Forest Fitness Equipment Orientation

Posted on February 6, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Fitness Equipment Orientation Saturday, February 9th 10:30am @ The Forest CC

Forest Tip Day

Posted on January 28, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Join Rita Tuesday, January 29th, from 6-8pm in the fitness center at The Forest Country Club.

Fit Tip Day Follow-Up

Posted on January 24, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances, Client Spotlight

Seven members participated in FIt Tip Day at the Forest CC yesterday. Members learned new ways to enhance core strength and basic TRX moves. In this picture, Maureen is working on a 1/2 roll back on the decline bench.

Reminder to Forest Clients

Posted on January 23, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Fit Tip Day at The Forest

Posted on January 15, 2013February 6, 2017 Rita PociaskLeave a commentPosted in Appearances

Join me at The Forest Country Club Wednesday, January 23rd, from 2:30-4:30pm for Welcome Fit Tip Day. Basic TRX exercises will a be demonstrated cheap nfl jerseys at 3pm Wholesale Miami Dolphins Jerseys and a progression of core exercises to tone wholesale NFL jerseys and Painting strengthen your abs Mencintai and back will be presented […]