Fit Tip Day Follow-Up

Posted on January 24, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances, Client Spotlight

Seven members participated in FIt Tip Day at the Forest CC yesterday. Members learned new ways to enhance core strength and basic TRX moves. In this picture, Maureen is working on a 1/2 roll back on the decline bench.

Reminder to Forest Clients

Posted on January 23, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Client Spotlite: Borden Flint

Posted on January 19, 2013February 6, 2017 Rita PociaskLeave a commentPosted in Client Spotlight

Borden Flint has been active at The Forest Fitness Center since 1988. She is loving the new cheap mlb jerseys equipment cheap nba jerseys and has Forest updated her exercise routine SHS with Rita on a regular basis since September of 2011. She now has slevy more Welcome energy throughout of the day, wholesale nfl […]