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Rita Pociask

Tag: green onions

Chicken Avocado Soup

Posted on November 3, 2016October 31, 2016 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients 2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, finely chopped, divided 1 teaspoon minced garlic 1 tomato, diced 3 – 14.5oz cans chicken broth 1/8 teaspoon cumin 1 teaspoon coarse kosher salt 2 avocados, diced 1/2 cup cilantro, finely chopped lime wedges […]

Black Bean and Corn Salad

Posted on June 16, 2016June 13, 2016 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients: 1/3 cup fresh lime juice 1/2 cup olive oil 1 clove garlic, minced 1 teaspoon salt 1/8 teaspoon ground cayenne pepper 2 (15 ounce) cans black beans, rinsed and drained 1 1/2 cups frozen corn kernels 1 avocado – peeled, pitted and diced 1 red bell pepper, chopped 2 tomatoes, chopped 6 green onions, […]

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