Vampire Pie Bites

Vampire Pie Bites Recipe

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Ingredients For the Filling: 1 cup organic unsweetened whole cranberries fresh or frozen 1/2 cup frozen organic unsweetened black cherries defrosted ½ cup water 2 tablespoons raw organic honey please, use local!! ¼ teaspoon organic cinnamon ¼ teaspoon organic vanilla bean paste For the Pastry: 1 ½ cups unbleached un-enriched, organic all-purpose flour ½ cup […]

Health Benefits of Pumpkins

6 Health Benefits of Pumpkins

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Pumpkin: It’s yummy and it’s seasonal. And we’re in the middle of a full-on flavor takeover. There’s pumpkin in your bagels, beer and coffee. Starbucks has sold more than 200 million Pumpkin Spice Lattes in the past 10 years. Even the makers of Pringles are getting in on the action. While most pumpkin-flavored treats should be added to the once-in-a-while list, pumpkin itself […]