Come join us for a gentle stretch class that will improve your body’s ability to play better and recover more quickly. This class combines strength, agility, flexibility and balance with elements of yoga and Pilates in an easy to follow format. Bring a yoga mat. Cost $5.
Come join us for a gentle stretch class that will improve your body’s ability to play better and recover more quickly. This class combines strength, agility, flexibility and balance with elements of yoga and Pilates in an easy to follow format. Bring a yoga mat. Cost $5.
Get back to basics by working your muscles and your mind together to improve strength, mobility, flexibility, and balance allowing you to complete your daily tasks with less effort. Cost $5
Get back to basics by working your muscles and your mind together to improve strength, mobility, flexibility, and balance allowing you to complete your daily tasks with less effort. Cost $5
Get back to basics by working your muscles and your mind together to improve strength, mobility, flexibility, and balance allowing you to complete your daily tasks with less effort. Cost $5
Get back to basics by working your muscles and your mind together to improve strength, mobility, flexibility, and balance allowing you to complete your daily tasks with less effort. Cost $5
Get back to basics by working your muscles and your mind together to improve strength, mobility, flexibility, and balance allowing you to complete your daily tasks with less effort. Cost $5
This low impact class will improve your posture and balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core with low impact movements inspired by ballet, yoga and Pilates. Cost $5.
This low impact class will improve your posture and balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core with low impact movements inspired by ballet, yoga and Pilates. Cost $5.
This low impact class will improve your posture and balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core with low impact movements inspired by ballet, yoga and Pilates. Cost $5.