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Rita Pociask

Tag: tomato sauce

Healthy recipes, paleo eating

Sloppy Joe Baked Sweet Potatoes

Posted on March 2, 2017March 1, 2017 RPCoachingLeave a commentPosted in Healthy Recipes

INGREDIENTS: 4 medium (7 oz each) sweet potatoes, washed and dried 1/2 lb 93% lean ground beef 1 teaspoon seasoned salt (such as Montreal Steak) 1/3 cup chopped carrot 1/3 cup chopped onion 1/3 cup chopped mushrooms 2 tablespoons chopped red bell pepper 1 clove garlic, minced 1/2 tbsp red wine vinegar 1/2 tbsp Worcestershire […]

Stuffed Bell Peppers

Posted on December 29, 2015December 30, 2015 RPCoachingLeave a commentPosted in Healthy Recipes

Created by: Jennifer Shepherd Serves 6 Ingredients 1 tablespoon olive oil 1/2 cup onion, minced 1 teaspoon garlic, minced 1 pound turkey, ground 1/2 teaspoon garlic powder 1/4 teaspoon cumin Salt and pepper to taste 1/2 cup tomato sauce or a spoonful of tomato paste 1 cup chicken broth, divided 3 large sweet bell peppers […]

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