Triple Play
This 50 minute class has it all. Start off with an energizing warm-up followed by tabata style cardio and strength sets, core work, and a cool down focusing on mobility and flexibility. Cost $5.
Tag: triple play
Where To Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC
Where To Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC
Where to Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC Monday, April 11 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) 9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room) 2pm-3pm Workouts To Go with Coach Rita at The Forest CC […]
Where To Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC
Where to Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC Monday, March 28 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) 9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room) Wednesday, March 30 8am-9am BodyFIT with Coach Stacey at The Forest […]
Where To Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC Monday, March 7 8am-9am Morning Groove with Coach Nichole at The Forest CC (Main Dining Room) 9:30am-10:30am Yoga for Golf with Coach Rita at Pelican’s Nest CC (Main Dining Room) Tuesday, March 8 12pm-3pm Lighthouse Bay Health Fair with TeamRPC at […]
Where To Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC
Where To Find TeamRPC
Mark your calendar for these great opportunities to work with Team RPC
Where to Find TeamRPC
Mark your calendar for great opportunities to work with Team RPC