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Rita Pociask

Tag: breakfast smoothie

Smoothies from the Heart!

Posted on February 14, 2018 Rita PociaskLeave a commentPosted in Healthy Recipes

These are two of my favorite heart healthy smoothies.  Be sure to give them a try and let me know what you think! “Artery Scrubber Smoothie” 2 C. distilled water ½ avocado, with whole seed ½ red bell pepper with seeds 5 organic strawberries 1 ear of corn cut from cob 3 okra 2 fresh […]

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