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Tag: broccoflower

Broccoflower with Spicy Italian Sausage

Posted on July 21, 2016July 14, 2016 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients 1 lb hot Italian sausage 1 broccoflower floret (you can substitute cauliflower – but it won’t be quite as gorgeous!) 1 cup diced red bell pepper (about 1/2 a large pepper) 1/2 cup chopped fresh parsley Instructions Begin heating a large pot or Dutch oven over medium heat. Remove the casing from the spicy […]

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