Fit to Play

Posted on June 26, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances, Program Information

Forest member, Lorraine Guile at RPCoachings recent “Fit to Play” tennis workshop. Contact RPCoaching to bring this workshop to your center.

Speed Arches, Ltd., Workout room open!

Posted on May 15, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

RPCoaching worked with owners of Speedy Arches, Ltd, in Bluffton, Ohio, since February to create a workout area for team members. Equipment was installed last Tuesday, and Rita was on hand for team members orientations, program design and training. Rita is working on a consulting basis with Speedy Arches and will be returning on a […]

Forest Fit Tip Day

Posted on January 29, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Appearances

Join Rita February 6th, 11:30-1:30pm for fitness information and workout demos featuring the Dual Adjustable Pulley and Core Exercises.