Video: Foam Roller-Shoulder Stretch
Coach Rita brings you this great exercise for stretching out your shoulders and improving your posture during your golf swing!
Coach Rita brings you this great exercise for stretching out your shoulders and improving your posture during your golf swing!
Here is a great exercise for relaxing tension in the upper back. This can be used before a round of golf to improve range of motion or after your golf game to reduce muscle soreness! Did you enjoy this video? We would love to hear from you in the comments below. Also, if you liked this […]