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Rita Pociask

Tag: green beans

Healthy Pesto Chicken & Vegetables Recipe

Pesto Chicken And Veggies

Posted on February 2, 2017January 31, 2017 RPCoachingLeave a commentPosted in Healthy Recipes

INGREDIENTS: 2 tablespoons olive oil 4 chicken thighs, boneless and skinless Salt, to taste Pepper, to taste 1 pound green beans 2 cups cherry tomatoes, halved ½ cup basil pesto INSTRUCTIONS: 1. In a large pan, heat olive oil and add chicken thighs. Season with salt and pepper. When the chicken is completely cooked through, […]

Rita’s Cabbage Soup Recipe

Posted on March 29, 2016January 4, 2021 RPCoachingLeave a commentPosted in Healthy Recipes

Tastes Great and Good For Your Waist What does your favorite lifestyle coach do to get back on track when she overindulges while visiting her son over the holidays?  Detox with nutrient-rich Cabbage Soup!  This easy to prepare recipes simmers for approximately 30 minutes to create a filling tasty meal that’s great for your body. Ingredients:

Green Bean Casserole

Posted on December 17, 2015December 18, 2015 RPCoachingLeave a commentPosted in Healthy Recipes

The Food Channel offers this slimmed down version of the classic recipe offering creamy mushroom flavor, sweet tang of onions, and the crunch you expect from Green Bean Casserole, with 60 percent fewer calories and 80 percent less fat. Ingredients 3 to 4 medium shallots, in their skins Kosher salt, plus 1 1/2 teaspoons 1 pound […]

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