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Rita Pociask

Tag: personal fitness training

TRX for Golf Fitness

Posted on February 4, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Program Information

Golf Strong with TRX Golf Fitness Training. 30 minutes, 2x’s a week will improve your golf fitness level.

Personal Golf Fitness Training

Posted on January 28, 2013December 28, 2013 Rita PociaskLeave a commentPosted in Program Information

Working one on one with a certified TPI professional ensures you get the safest, most effective workout each session. Consistent feedback assures proper execution of each exercise to maximize your results. Program is continually reassessed and modified with the changes in your golf fitness level

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