Mental Health & Ideas For Improving It

Posted on October 14, 2015 RPCoachingLeave a commentPosted in Uncategorized

Health Awareness Month Part III October 16th is National Mental Health Awareness Day. Some of the questions I ask myself are: What is mental health? What is mental illness? How do I determine if mine is good, bad, ugly or indifferent? What causes our mental health to get out of balance? How does being out of balance physically […]

Cancer Prevention & Physical Activity

Posted on September 30, 2015 RPCoachingLeave a commentPosted in Uncategorized

October is a month designated to health awareness. Not only is it Breast Cancer Awareness Month, October also celebrates Healthy Lung Month, Liver Awareness Month, and National Mental Health Day. Our focus this month is on You! Each week we will focus on a different aspect of prevention to assist you in achieve optimum health […]