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Rita Pociask

Tag: quinoia

Turkey, Spinach, & Quinoia Casserole

Posted on October 27, 2015October 27, 2015 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients  2 cups dry quinoa  2 lbs extra lean ground turkey  1 medium onion, chopped  4 medium garlic cloves, crushed  4-5 large handfuls spinach, chopped  2 cups tomato sauce  1 cup whole wheat bread crumbs  3 cups light cheddar or mozzarella cheese, shredded  1/4 tsp thyme, […]

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