This easy to make, healthy and flavorful side dish pairs well with grilled italian sausage, or pork chops. Ingredients: 2 pounds white cabbage, core removed and shredded (10 cups) 1 1/2 tablespoons extra-virgin olive oil 1 tablespoon garlic, minced Pinch crushed red pepper flakes 1/2 teaspoon fine sea salt or more to taste Half of […]
INGREDIENTS: 8 medium red potatoes, scrubbed and chopped 1 (12-ounce) package firm or extra-firm silken tofu 2 tablespoons prepared yellow mustard 1 tablespoon Dijon mustard 4 cloves garlic, minced 1 tablespoon fresh lemon juice ½ teaspoon sea salt ¼ cup dill pickle relish 4 large stalks celery, finely diced 1 medium red onion, finely diced […]
Ingredients 1 pound chicken breasts, cut into 1 inch cubes 2 cups broccoli florets 1 cup Brussels sprouts 2 medium zucchini, halved and cut into large pieces 3 bell peppers, cut into large pieces 1 red onion, cut into wedges 4 tbsp olive oil 1 tsp Italian seasoning 2 garlic cloves, minced ¼ tsp red […]
Ingredients 3 cups butternut squash, chopped 1 Tbsp. olive oil 1 cup uncooked quinoa 1½ cups water ⅓ cup dried cranberries ⅓ cup red onion, finely chopped 3 Tbsp. toasted pumpkin seeds salt and black pepper Balsamic Vinaigrette ½ cup olive oil ¼ cup balsamic vinegar 1 tsp. honey 1 tsp. Dijon mustard 1 garlic […]
Ingredients 1 mango – peeled, seeded and diced 1 red bell pepper, seeded and diced 3/4 cup chopped red onion 1 tablespoon white sugar (Rita’s note: I use 1/2 tsp blue agave instead of sugar) 1 tablespoon olive oil 2 tablespoons white wine vinegar 1 avocado – peeled, pitted, and diced 1 teaspoon salt Directions […]
Ingredients: 4 ripe tomatoes, diced 2 Hass avocados, diced 1 clove garlic, minced 3 tablespoons chopped red onion 6 sprigs cilantro 2 tablespoons fresh lime juice salt and ground black pepper to taste 1 lime, sliced into thin rounds Directions: Combine the tomatoes, avocados, garlic, onion, and cilantro in a large bowl. Sprinkle with lime […]
Ingredients 2 fresh peaches – peeled, pitted, and diced 1 jalapeno pepper, seeded and minced 1/2 red onion, minced 1/2 red bell pepper, minced 1/4 cup chopped fresh cilantro, or to taste 2 cloves garlic, grated 1/2 lime, juiced 1/2 lemon, juiced salt and ground black pepper to taste 1 avocado – peeled, pitted, and […]
Ingredients: SAUCE: 1 cup hot water 1/4 cup tahini (sesame-seed paste) 3 tablespoons fresh lemon juice 1/8 teaspoon salt 2 garlic cloves, minced PATTIES: 1 cup chopped red onion 1/2 cup chopped fresh parsley 2 tablespoons fresh lemon juice 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon salt 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), drained 4 garlic cloves, minced 1/2 cup dry breadcrumbs, divided 4 teaspoons olive […]