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Rita Pociask

Tag: thanksgiving

Your Thanksgiving Game Plan

Posted on November 12, 2015 RPCoachingLeave a commentPosted in Healthy Recipes, Uncategorized

Thanksgiving is a great time to enjoy spending time with family and friends.  It is also a great time to pack on unwanted pounds.  So we have come up with some healthy “rules” for surviving Thanksgiving. Have a plan you can be thankful for after Thanksgiving is over!  Try these: Use the one plate Take […]

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