Sloppy Joe Baked Sweet Potatoes

Sloppy Joe Baked Sweet Potatoes

Posted on March 2, 2017March 1, 2017 RPCoachingLeave a commentPosted in Healthy Recipes

INGREDIENTS: 4 medium (7 oz each) sweet potatoes, washed and dried 1/2 lb 93% lean ground beef 1 teaspoon seasoned salt (such as Montreal Steak) 1/3 cup chopped carrot 1/3 cup chopped onion 1/3 cup chopped mushrooms 2 tablespoons chopped red bell pepper 1 clove garlic, minced 1/2 tbsp red wine vinegar 1/2 tbsp Worcestershire […]

Chicken Tortilla Soup

Posted on January 12, 2017January 11, 2017 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients: 2 large chicken breasts, skin removed and cut into 1/2 inch strips 1 28oz can of diced tomatoes 32 ounces organic chicken broth 1 sweet onion, diced 2 jalepenos, de-seeded and diced 2 cups of shredded carrots 2 cups chopped celery 1 bunch of cilantro chopped fine 4 cloves of garlic, minced 2 Tbs […]