Fruits Are Good For You, But…Which Ones Are Best?

Fruits Are Good For You, But…Which Ones Are Best?

Posted on August 16, 2017 RPCoachingLeave a commentPosted in Healthy Recipes, Uncategorized

The hot summer months have been shining down. During this period on the calendar, many people turn to refreshing, tasty fruits. And that’s a good thing. Still, did you know there are some fruits that contain severely high sugar levels? So, it stands to reason that some fruits are better than others to work into […]

Red Snapper with Chunky Tomato-Watermelon Salsa

Posted on July 20, 2017July 19, 2017 RPCoachingLeave a commentPosted in Healthy Recipes

Ingredients: 1 1/2 cups halved cherry tomatoes (about 8 1/2 oz.) 1 1/2 cups diced seedless watermelon (about 8 1/2 oz.) 1/4 cup finely chopped red onion 1 red Fresno chile, finely chopped 2 tablespoons finely chopped fresh cilantro 1 tablespoon finely chopped fresh mint 2 tablespoons fresh lime juice 3 tablespoons canola oil, divided […]