Tag: wellness
Chair Massage
Chair Massage
Chair Massage
Chair Massage
Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment. Cost $25 for 20 minutes, $50 for $40 minutes. Registration required- rita@ritapociask.com or 239-848-0888. 24 hour cancellation policy.
There’s No Place Like Home: How to Stay Independent
November 20. Learn what you should be doing now to maintain independence for as long as possible in the comfort of your own home. Robin Desmond of Golden Care will be offering tips and tricks to maintain safety, plus present home modifications that can be made to ensure quality of life as you age. You will […]
Blood Pressure Checks
November 19. Complimentary Blood Pressure Checks will be available in the fitness center from 8:30-9:30am. You will receive a card to record and track each monthly reading. Please note: On occasion, caffeine may elevate blood pressure readings, for most accurate results, avoiding caffeine prior to your blood pressure check.
Chair Massage
Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment. Cost $25 for 20 minutes, $50 for $40 minutes. Registration required- rita@ritapociask.com or 239-848-0888. 24 hour cancellation policy.
Aromatherapy and Health
Chair Massage
Relax, release, and re-energize with a 20 minute chair massage. Participants remain fully clothed and are seated comfortably in a massage chair. Massages focus on shoulders, back and neck to release tension and promote mobility. Our licensed LMT is available by appointment. Cost $25 for 20 minutes, $50 for $40 minutes. Registration required- rita@ritapociask.com or 239-848-0888. 24 hour cancellation policy.