This Beach Yoga class combines gentle movements to strengthen, tone and stretch your muscles. This class is designed for both women and men of all fitness levels. No previous yoga experience necessary. Bring a yoga mat, towel, and water bottle. Register at the Community Center Cost $15* *Includes Continental Breakfast following class **Please park at […]
Yoga is unique from other fitness programs because it requires that you stay in the moment completely. We will work on focus a great deal as you connect each movement with your breath. Yoga improves the strength and flexibility of your body, as well as your mind. A regular yoga practice includes poses, as well […]
a transitional yoga class teaching basic standing, seated, reclining and balance poses to gently strengthen, tone and stretch your muscles. The class is designed for men and women of all fitness levels. No Yoga experience is needed. Bring a yoga mat and towel. Cost $5.
a transitional yoga class teaching basic standing, seated, reclining and balance poses to gently strengthen, tone and stretch your muscles. The class is designed for men and women of all fitness levels. No Yoga experience is needed. Bring a yoga mat and towel. Cost $5.
a transitional yoga class teaching basic standing, seated, reclining and balance poses to gently strengthen, tone and stretch your muscles. The class is designed for men and women of all fitness levels. No Yoga experience is needed. Bring a yoga mat and towel. Cost $5.
a transitional yoga class teaching basic standing, seated, reclining and balance poses to gently strengthen, tone and stretch your muscles. The class is designed for men and women of all fitness levels. No Yoga experience is needed. Bring a yoga mat and towel. Cost $5.
