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Tag: burst

10 Minutes To Keep Holiday Pounds At Bay

Posted on November 19, 2015 RPCoachingLeave a commentPosted in Exercises, Program Information

Short on time? You can still get a workout in! Ok the holidays are here and with all the hustle and bustle of the season, workouts often fall by the wayside, because we don’t have enough time. Use your time wisely, break up your workout into segments and you’ll still be able to make the most out […]

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