There are several different ways to please the palate while at the same time flinging away the fat when you’re making meals at home. While preparing healthy foods is great, you can increase the healthiness by changing the way you prepare them. A prime example is zucchini. If it’s sautéed in olive oil vs battered […]
Ingredients: 2 large chicken breasts, skin removed and cut into 1/2 inch strips 1 28oz can of diced tomatoes 32 ounces organic chicken broth 1 sweet onion, diced 2 jalepenos, de-seeded and diced 2 cups of shredded carrots 2 cups chopped celery 1 bunch of cilantro chopped fine 4 cloves of garlic, minced 2 Tbs […]
Ingredients 2 chicken breasts 3 teaspoons olive oil, divided salt & freshly ground pepper to taste 1 1/2 cups green onions, finely chopped, divided 1 teaspoon minced garlic 1 tomato, diced 3 – 14.5oz cans chicken broth 1/8 teaspoon cumin 1 teaspoon coarse kosher salt 2 avocados, diced 1/2 cup cilantro, finely chopped lime wedges […]
Ingredients 4 chicken breasts, skinless, boneless 1 zucchini, sliced 1 bell pepper, chopped 1 pineapple, peeled and sliced 1 red onion, sliced Ingredients for the Teriyaki-style Sauce ½ cup coconut aminos 2 tbsp. white wine vinegar Juice of 1 lemon ¼ cup fresh pineapple juice ¾ tsp. ground ginger 1 clove garlic, minced 1/4 tsp red […]