This curry dish has a creamy consistency, is bursting with flavor and made with several anti-inflammatory ingredients. A one dish wonder that can stand alone as a soup, or served over rice, quinoa or my favorite – an ancient grains blend of millet, sorghum, amaranth & wheat berries by TastyBite. Ingredients: 1 medium white onion […]
Ingredients: 1/4 cup extra-virgin olive oil Zest of 1 lemon 2 tablespoons minced garlic 2 tablespoon minced fresh flat-leaf parsley 2 teaspoon kosher salt, plus more, to taste 1 teaspoon freshly ground pepper, plus more, to taste 2 pounds boneless, skinless chicken breasts, cut into 3/4-inch pieces Directions: 1) To prepare chicken: In a bowl, […]
Ingredients 1 pound chicken breasts, cut into 1 inch cubes 2 cups broccoli florets 1 cup Brussels sprouts 2 medium zucchini, halved and cut into large pieces 3 bell peppers, cut into large pieces 1 red onion, cut into wedges 4 tbsp olive oil 1 tsp Italian seasoning 2 garlic cloves, minced ¼ tsp red […]
INGREDIENTS: 2 tablespoons olive oil 4 chicken thighs, boneless and skinless Salt, to taste Pepper, to taste 1 pound green beans 2 cups cherry tomatoes, halved ½ cup basil pesto INSTRUCTIONS: 1. In a large pan, heat olive oil and add chicken thighs. Season with salt and pepper. When the chicken is completely cooked through, […]
INGREDIENTS: 3 tablespoons olive oil 2 cups sweet Vidalia or yellow onion, peeled and diced small 1 cup celery, sliced thin 2 to 3 cups green cabbage, sliced into thin ribbons 4 garlic cloves, peeled and finely minced 64 ounces (8 cups) low-sodium chicken broth 3 to 4 cups shredded cooked chicken (use about 1 […]
INGREDIENTS 3-4 large boneless, skinless chicken breasts 3 cloves garlic, minced 10 oz sliced white mushrooms 1 cup Marsala Wine ½ cup Chicken broth 1 tbsp balsamic vinegar 2 tbsp arrowroot starch* + 2 tbsp water 3 tbsp chopped fresh parsley 2 tbsp coconut milk (optional) Salt and pepper to taste INSTRUCTIONS Begin by placing […]
Serves:4-6 servings Cook time:15 mins Total time:2 hours 15 mins