Like many guys, my exercise routine really consisted, over the years, of varying “work outs”. We came up with our own “work out” regimen that evolved over the years depending on whatever goals were important to us at that stage of our life. From avoiding being the skinny kid at the beach in the Charles Atlas ads, to […]
All I can say is “thank God my toilet bowls are all 17″ high.” My thighs are screaming…but as they say “no pain, no gain”. Great workout. See you when I return. Rose
RPCoaching worked with owners of Speedy Arches, Ltd, in Bluffton, Ohio, since February to create a workout area for team members. Equipment was installed last Tuesday, and Rita was on hand for team members orientations, program design and training. Rita is working on a consulting basis with Speedy Arches and will be returning on a […]
Borden Flint has been active at The Forest Fitness Center since 1988. She is loving the new cheap mlb jerseys equipment cheap nba jerseys and has Forest updated her exercise routine SHS with Rita on a regular basis since September of 2011. She now has slevy more Welcome energy throughout of the day, wholesale nfl […]