Looking for more strength in your golf swing? Try these exercises to increase the mobility in your Shoulders and Trunk: Did you enjoy this video? Are you enjoying all our video releases? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Coach Rita showing how to use the TRX to improve the consistency of your golf swing:
Here is a great exercise for relaxing tension in the upper back. This can be used before a round of golf to improve range of motion or after your golf game to reduce muscle soreness! Did you enjoy this video? We would love to hear from you in the comments below. Also, if you liked this […]
From RPCoaching’s Hoop It Up series here is this week’s video: Did you enjoy this video? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Here is a great exercise for increasing hip mobility! Did you enjoy this video? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Exercise Tubing is a portable, inexpensive way to get your resistance workout in when time is short and you are on the go. Tubing comes in a variety of diameters and lengths, offering a variety of resistance levels. Every exerciser will be able to choose an appropriate resistance. You will want to warm-up prior to any workout […]
Want to have more strength in your golf swing? Check out this week’s video: Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
A great exercise this week for strengthing core muscles-the key to a stronger golf swing! Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
Need a fun exercise for the whole family? Here is the latest Hooping video from RPCoaching: We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.
This week’s video is an exercise for your core that will improve posture and balance. Fun, easy and quick! Was this video helpful? We would love to hear from you in the comments below. Also, if you liked this video please subscribe to our YouTube Channel.